Women’s Reverse Bear hug

Did you know that every two and a half minutes, somewhere in America, someone is sexually assaulted?

 

Knowledge and preparation are the two keys to protecting yourself from sexual violence.   The violence

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Against a wrist grab (Video)

Very good video!

 Understand this!  This technique is really for women and young girls to do, because it requires little to no effort to get out of the wrist grab.  The move itself is design to use the body weight more than the arm muscle itself.  Watch the video and practice.

Key points:

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Kenpo Master Dennis Conaster

Hello all you Kenpoist out there!  Whether you are new to Kenpo or been around as long as I have, you will know that Mr. Parker had a few Instructors that stood out from the rest.  You can find most of them in the Mrtial Arts Book called: “The Journey.”  It is a great book and you can find it on Amazon.  But today I will be introducing one of the best Kenpo Master I know.  Not only do I know this guy, but I have had the pleasure of having him as an instructor as well.  In this part one interview I will be asking just a few, “get to know you” questions so you can understand Dennis, he a man that when you talk with him, his ability to speak Kenpo is amazing so stand back and…….

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Does wearing BDU’s make you tactical?

Question asked:  Why do Instructors wear camouflage clothing when they teach Self Defense classes?  Is it because they think they are in the Military or because they teach military?

I have to say that I find this question kind of comical.  Because, I have seen it from time and time again where people are always wearing camouflage pants every time they teach defensive tactics.  Whether or not if they really did serve in the military. But I am guilty of this also, because when I teach Martial Arts sometimes I do wear the wonderful (colorful) BDU’s. But I have served in the military and I also do find this to be comfortable.  So, let’s talk about this,

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